Meditation – Mindfulness: Mindfulness means paying attention in the present moment without judgment. Through mindfulness meditation, you are guided in connecting with your own inner resources that can enable you to manage stress, enhance productivity, and live happily ever after. You will learn tips and tools to help you be mindful in everyday life, as well as the neuroscience behind why mindfulness works, and will also be offered access to a mindfulness meditation to listen to at home.
Meditation – Spiritual Awakening, Self-Realization and Self-Mastery: Walking beside you on your spiritual path, no matter where you are in your journey, you are offered energy lessons and clearing, intuitive guidance, and much more. Through this meditation, conscious presence, and simple abidance of the unfolding Now, you will be guided to open to the mystery of the paradox in a most compassionate, uplifting, creative and holistic way, while gaining the tools to enhance your lifestyle as you reflect and embody your higher soul expression.
Meditation – Delve into the Divine Oneness. Gain increased vitality, productivity, reduced stress, by living a more present and joyful life, yet getting started can often be overwhelming and frustrating! Ease into the powerful practice of this meditation through guided meditations that can be easily implemented in your daily life.
Meditation – Intention Setting: One of the tools of a specific guided meditation practice is the setting of an intention. This is referred to as a Sankalpa in Sanskrit. This practice and the power of working with an intention doesn’t have to be limited to a guided meditation practice. It can be implemented into your own plan. This will help you focus your mind, connect to your most heartfelt desires, and channel the divine energy within. The Sankalpa becomes a statement you can call upon to remind you of your true nature and guide your choices throughout your life process.
Spiritual Guidance and Healing: through heart centered healing work, spirit-guided healing of mind, body, emotions and soul, delving deep within your heart is a portal to your spirit. When uncovered and opened, divine healing currents can be released throughout your system to bring spiritual awakening, inner freedom and essential love. Many have experienced deep healing of present and past life emotional patterns, the release of ingrained mind states and relief from physical ailments.
Holy Heart Healing – Intuitive Energy Healing: A promise given! To heal people with divine-hands and step into the energy space held and owned by the recipient; to receive detailed instruction on what to do and how to do it; through the gift of Spiritual Sight, to see into someone’s body below the surface of the skin using Divine Energy channeled through super-sensitized hands; to honor and expand upon healing work through mind-body wellness, through a spiritual healer who acts as a muse, coach and guide to lead you to mental, emotional, physical and spiritual health, helping heal and live the life you love. Intuitive skill, practical experience, and passion reconnects you with your natural wholeness to address your deepest physical-emotional issues. With uncanny accuracy and grace, divine guides identify the entry point and guides you to resolution with words, touch and intuitive wisdom. Holy Heart Healing speaks to your innate, knowing self, presenting wisdom you may already have, in a way that guides and inspires you to make the healing changes you have been longing for.
Emotional Freedom Technique: by accessing your life path, love path, trauma healing, you are empowered to live the life that you want to be living, authentically. Utilizing powerful modalities based in spirit and science to assist you in healing, finding clarity and empowering yourself to move forward in your life in ways that you may have only imagined, you will literally be tapping in to the trapped thoughts, emotions and energies within yourself to find total clarity. Combined with gifts of clairsentience & channelling, and a keen awareness of the intricate mechanisms of trauma, addiction, stress, anxiety & limiting beliefs, you are helped to clear patterns that have plagued you for far too long on a physical, emotional, mental and spiritual level, and you’ll be assisted in aligning with an easier, more joyful, more fulfilling life, leaving you lighter, clearer and excited about moving forward, with all the tools you need to do it!
Emotional Freedom Technique (EFT): Emotional Freedom Technique (EFT) is a powerful healing tool that can help you release traumas, fears, grief, anger and any stuck feelings in your life. You will understand the physical, mental, emotional, spiritual communication system within your being and obtain tools to help you navigate through your world with more ease, fulfillment and joy!
Massage Therapy: Re-align with your Source and transform limiting beliefs into empowerment by using a unique blend of belief systems management, energy healing, intuitive readings, as well as tapping to identify and heal the issues in the body temple.
EFT (Emotional Freedom Techniques / Tapping): The time is now to let go of whatever is preventing you from reaching your goals and happiness by dissolving stress, trauma, fear, anger, grief, childhood issues, and any emotional roadblocks in your life. EFT /tapping releases your issues quickly, regardless of how long the problems have existed. It is powerful, yet gentle, and you are empowered through these simple tapping techniques by combining clear focus, light humor, intuitive guidance, confidentiality, deep heart and forward momentum. The way is guided and as blockages are cleared, healing takes place. See your own transformation and honor your process.
Integration: Synthesize what you have learned and experienced on your retreat so you can maintain your new sense of strength and clarity at home. Through assistance you will connect the dots and create a plan for implementing the tools, practices and skills you have learned into your everyday life. Learn the secrets of creating lasting change so new habits and patterns of behavior can emerge â€” ensuring that your retreat has long-lasting, positive effects on your life!